The Tourettic Triad

Natasha Wakeling

Published on: 18/11/2025

Have you been diagnosed or suspect you may have Tourette’s Syndrome (TS), ADHD, OCD later in life? You might be exploring what’s known as the Tourettic Triad – the frequent co-occurrence of TS, ADHD, and OCD. This unique neurodiverse profile can present some challenges, it can be a frustrating journey and feel very lonely and confusing without support, but with the right strategies, you can begin to navigate them with more confidence and embrace your strengths and unique profile. Autism is also a large factor in the Tourettic Triad, and it is common to have a mixture (if not, all of these conditions together)!

The Unseen Pain of Tourette Syndrome: Managing Chronic Pain.

Natasha Wakeling

Published on: 18/11/2025

When most people think of Tourette Syndrome (TS), they often picture involuntary movements or vocal outbursts. Thanks to mainstream media portrayals, the condition is frequently reduced to the stereotype of coprolalia (involuntary swearing), despite this being a symptom for only a small percentage of individuals.

Neurodivergent, Not Broken: Exploring “Functioning Labels”

Natasha Wakeling

Published on: 18/11/2025

For decades, neurodivergent individuals—especially autistic people, ADHDers, and those with related conditions—have been categorized by "functioning labels." These labels, such as high-functioning or low-functioning, are often used by professionals, educators, and even family members to quickly describe how someone appears to navigate the world. But what if those labels aren’t helpful at all? What if, in fact, they are not a realistic description of the neurodivergent experience, reinforcing stigma, and may lead to a lack of support and understanding.

Living in a Paradox - The Co-occurrence of Autism and ADHD (AuDHD)

Natasha Wakeling

Published on: 14/11/2025

The co-occurrence of Autism and ADHD (often referred to as AuDHD) presents a unique and complex neurodevelopmental profile. While both are common on their own, it is increasingly recognised—particularly in recent years—that these two conditions often exist together in the same individual.

The Window of Tolerance: Understanding and Honoring Your Neurodivergent Nervous System

Natasha Wakeling

Published on: 14/11/2025

Imagine your nervous system as a house with windows. There’s one main window that lets in just the right amount of light, air, and information — not too much, not too little. That’s your Window of Tolerance — the optimal state where you can think clearly, respond flexibly, feel safe, and manage emotions effectively.

When Minds Collide: How Co-Occurring Neurodivergence Intertwines.

Natasha Wakeling

Published on: 06/11/2025

In an age where awareness around neurodivergence is growing, one truth continues to challenge both individuals and clinicians alike: neurodivergent conditions rarely occur in isolation. ADHD, autism, Tourette’s Syndrome, sensory processing differences, anxiety disorders, and OCD-like behaviours often co-exist within the same individual. These overlapping traits can interact in ways that both complicate and conceal, making accurate diagnosis, treatment, and self-understanding an often painful and delayed journey.