" How to Reduce Burnout and Retention Risk in Neurodivergent Employees "




BA (HONS) Social work - Bournemouth University.
ICF member and accredited and certified ADHD Life Coach.
Studying Autism Practitioner.
ICF Accrediated Sensory Intelligence Practitioner
Certified Sensory Inclusion Facilitator.
Member of Sensory Integration Education Lifelong Learning Programme.
Core assessment and screening tools for Tics/Tourettes (Great Ormond Street Hospital) Training.
Previous Associate Trustee For Tourettes Action.
Specialist interest - The Tourettes trio - AuDHD and/or Tourettes Syndrome





I’m an independent coach and trainer who collaborates with Flourish with Neurodiversity. I am a Certified Advanced ADHD Coach supporting adults across multiple neurotypes, including ADHD, Autism, Dyslexia, and AuDHD. I work with people who feel overwhelmed, burnt out, or stuck, and help them find clarity, calm, and structure in a way that works for their brain.
My coaching is practical, compassionate, and energy-aware. I help clients reduce overwhelm, manage burnout, and build supportive systems for everyday life, while also supporting self-understanding, unmasking, and acceptance.
I bring lived experience into my work. I’m AuDHD, dyslexic, and live with fibromyalgia, alongside family life and work. This means I coach with empathy, realism, and a deep understanding of the challenges my clients face.
I am qualified through the Neurodiversity Training Academy - ADHD Practitioner, ADHD Foundation Coach and ADHD Advanced Coach & a Level 2 understanding Autism course, as well as lived & professional experience.





Disclaimer
The information, coaching and membership services provided on this website are for educational and support purposes only and are not intended to diagnose, treat, or cure any medical or mental health condition, including neurodivergent conditions such as ADHD or autism. Information about our services is provided for general guidance only. Coaching is not a substitute for professional medical, psychological, or psychiatric care. Always consult a licensed healthcare or mental health provider for diagnosis or treatment of any condition. By using this website, you acknowledge and accept full responsibility for your health and well-being.
Crisis and urgent support
Flourish with Neurodiversity is not a crisis service. If you or someone else is in immediate danger, call 999 or go to A&E. For urgent mental health support, contact NHS 111, your GP, your local crisis team, or Samaritans on 116 123.
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