Flourish Neurodivergent Membership

Your ongoing support, learning, and community for neurodivergent adults

AuDHD And Then Some Membership.

(Tier 1)

A calm, supportive membership space for AuDHD adults who want to feel less overwhelmed and more understood.

This membership gives you gentle, practical support for real life, from managing burnout and energy to understanding your nervous system and working with your brain instead of against it.

Each week, you’ll receive short, easy-to-digest audio drop for relaxation that you can return to whenever things feel heavy. Alongside this, you’ll get a monthly workbook designed to help you reflect, reset, and build strategies that actually stick - without pressure or perfection.

Everything is designed to be low-pressure, flexible, and genuinely supportive, you can dip in and out, go at your own pace, and take only what helps.

Benefits of Membership:

All for Less than £10 Per Month

One Comprehensive Workbook Per month.

Access a monthly workbook. Self paced, more in depth AuDHD Support. Instant Download. Self Paced. Printable.

Relaxation Audio every week and access to our Relaxation library

Access our exclusive Relaxation Audio Vault - a selection of regulation and sensory soothing. Instant Download.

Free access to our Online Slack Community

Full Access to our Slack Community. Find Your Tribe & connect with other AuDHD Adults for peer support and asking questions.

Join our free ADHD and AuDHD Adult Monthly Support Group

Join our supportive monthly ADHD and AuDHD Adult Support Group via Zoom.

AuDHD Analysis Audio Content and Library

Exclusive AuDHD Analysis Audio Vault - a selection of short audios discussing education, strategies, tips and reflection for AuDHD Adults..

One ‘Tiny Tool’ Monthly and Access to the Library

Exclusive Tiny Tools. Small, self paced tools to help you with AuDHD Life. Quick, useable tools you can download.

Access to our ‘AuDHD Scripts’ Library

Access our exclusive AuDHD Script Library. Downloadable Resource Guides to help you navigate difficult social and work situations. Providing scripts for many scenarios.

Flourish Neurodivergent Hub

Sign up to our Flourish Neurodivergent Hub for access to our free monthly support groups, body doubling groups and peer support & connection

Ellie’s Podcast - AuDHD & Then Some

Sometimes funny, possibly relatable but always imperfectly and unapologetically honest. Listen to exclusive Podcast Episodes - Only available to members.

Book a First Step Call to discuss membership upgrades

Choose Your Membership Upgrade

Tier 2 and Tier 3 include ALL the benefits of AuDHD and Then Some (Tier 1) Membership Plus...

Tier 2 - Flourish Support

£50 monthly

24 hour access to Slack Messaging Or Voice Note Support
A 1:1 neurodivergent mentor allocated to you
1:1 messaging and voice notes with a reply within 24 hours
Daily Accountability, check ins, follow ups, interactive 'To Do' lists and Executive Functioning support
Like having a 'PA' in your Pocket

Subscribe to Support

No contracts - cancel anytime

Tier 3 - Flourish Premium

£185 monthly

10-min dedicated phone call Monday- Friday from your allocated neurodivergent mentor
Additional access to messaging support/voice note on slack between calls
Daily Accountability, check ins, follow ups, interactive 'To Do' lists and Executive Functioning support
Like having a 'PA' in your Pocket

Subscribe to premium

No contracts - cancel anytime

Join Free Today!

Great if you want to experience the Hub without commitment.

You will get access to the Flourish Neurodivergent hub, free downloadable resources and access to free adult support groups and body doubling group.

See upgrades above for more bespoke support.

Disclaimer

The information, coaching and membership services provided on this website are for educational and support purposes only and are not intended to diagnose, treat, or cure any medical or mental health condition, including neurodivergent conditions such as ADHD or autism. Information about our services is provided for general guidance only. Coaching is not a substitute for professional medical, psychological, or psychiatric care. Always consult a licensed healthcare or mental health provider for diagnosis or treatment of any condition. By using this website, you acknowledge and accept full responsibility for your health and well-being.

Crisis and urgent support

Flourish with Neurodiversity is not a crisis service. If you or someone else is in immediate danger, call 999 or go to A&E. For urgent mental health support, contact NHS 111, your GP, your local crisis team, or Samaritans on 116 123.