Flourish Neurodivergent Membership

Free Membership

For Adults with ADHD or AuDHD

Perfect if you want to try neurodiversity support without commitment, reconnect with structure, regulation and community gently.

See whether Flourish is the right fit for you.

Access peer support, free support groups, free downloadable resources and personal reflections.

Simply Sign Up by clicking the button below and register for a free account.

Sign up

Flourish Neurodivergent Hub paid subscription available from March 2026. Please contact us to join the waiting list.

Tier 2 and Tier 3 services include an initial consultation to understand your preferences, communication requirements, goals, and the level of support you need. This ensures that your daily support is tailored as closely as possible to you, creating a truly bespoke and person-centred service. The consultation is low pressure - either by phone call, or whatsapp voice note or message reply.

Become a Free Member

Free Membership

Great if you want to experience the Hub without commitment.

You will get access to the hub, free downloadable resources and access to free support groups.

Tier 1 | Flourish Foundations

Your accessible entry to consistent support.

This tier is for AuDHD adults who want consistent support without live daily calls or messages. This tier provides resources and support to be able to access at your own pace.

Tier 2 | Support

Your accessible entry to consistent support.

Daily support, accountability, and peer connection in one comprehensive, low-pressure package, designed specifically for neurodivergent adults who want consistent support without live daily calls.

This tier is ideal for building momentum, maintaining structure, and receiving consistent accountability without overwhelm.

Tier 3 | Flourish Premium

Maximum support with daily access -

Premium membership available 5 days per

week.

Best during burnout, transitions, or when

weekends are hard.

Eveything included in the Free membership plus:

Recorded Sensory or Relaxation Audio for AuDHD brains - listen to this in your own time for nervous system regulation,

Recorded Audio reflections for AuDHD adults

Listen to a library of short audio recordings explaining and exploring AuDHD. These offer education, understanding and practical strategies to support you. You can also submit your questions in the Q and A forum chat room, to be answered in these recordings if not already in the library.

Monthly Resource/Workbook

A comprehensive monthly PDF resource

Everything included in Tier 1 plus:

Choose between:

Whatsapp Support

Daily Whatsapp messaging OR

Daily Whatsapp Voice Notes

10 minutes allocated throughout the course of the day. Flexible replies.

Use this to brain dump, set goals, gently accountability.

Followed up with a summary of your plan of action and gentle visuals if needed.

Everything included in Tier 1 and 2 - however daily calls instead of messaging

Choose between: