Neurodiversity & Mental

Health Training

Understanding the often-complex relationship between neurodivergence, mental health, overwhelm, masking, burnout and regulation. Practical neuroaffirming training for professionals, organisations and services wanting to better understand and support neurodivergent people.

Online across the UK | In-person training available by arrangement.

Who Is Our

Training For?

HR Teams

Managers

Leaders

People Teams

Staff Networks

Entire Organisations

Neurodiversity & Mental Health Understanding The Crossover

[90 Minutes]

Explore how neurodivergence can interact with emotional wellbeing and why traditional mental-health approaches may sometimes need adapting.

Covers:

- Anxiety

- Depression

- Overwhelm

- Masking

- Burnout

- Sensory Stress

- Nervous-system regulation

- Emotional regulation

- Executive functioning

- Adapting support for neurodivergent people

From £450.00

Neurodiversity & Mental Health

In Depth Workshop

MANAGERS, HR & LEADERS

[2.5 - 3 Hours]

A deeper workshop for teams and professionals wanting to develop their understanding and practical approach.

Case examples | Reflection | Discussion | Practical support strategies

From £750.00

Neurodiversity & Mental Health

At Work

[90 Minutes]

Designed specifically for employers, managers, HR teams, staff networks and workplace wellbeing teams.

Covers:

- Burnout

- Masking

- Sickness absence

- Fluctuating capacity

- Reasonable adjustments

- Psychological safety

- Sustainable performance

From £450.00

Bespoke Neurodiversity Workshops

Looking for training for a particular professional group? Sessions can be adapted to your service, team or audience.

Whether you're looking for an introductory webinar, a deeper workshop or training developed specifically for your service, we'd be happy to discuss what you need.

Neurodivergent

Burnout

Mental Health
& AuDHD

Masking

At Work

Executive

Functioning

Emotional

Regulation

Sensory
Overwhelm

Anxiety &

Neurodivergence

Nervous System

Regulation

Workshop

Outcomes

Whether you need a short staff-network session, whole-team training or a more in-depth programme for managers and HR, we can help you decide what will work best.

Need Help Choosing the Right Workplace Training?

What Will Your Team Take Away?

Participants should leave with:

- Greater confidence talking about neurodiversity.

- Increased understanding of common workplace barriers.

- Practical ways to support neurodivergent colleagues.

- Better understanding of reasonable adjustments.

- Greater awareness of burnout, masking and capacity.

- Strategies for more inclusive communication and management.

Why Train

With Flourish?

Training focuses on understanding, inclusion and support rather than trying to make neurodivergent people fit neurotypical expectations.

We're

Practical

Participants leave with strategies and ideas they can apply rather than simply theoretical awareness.

Lived Professional Experience

Training is developed and delivered by neurodivergent professionals combining lived experience with professional knowledge.

Intersectional
Understanding

We recognise that neurodivergence rarely exists neatly in isolation and explore areas including Autism, ADHD, AuDHD, Tourette's, mental health, sensory differences and executive functioning.

We're

Adaptable

Training can be tailored to different sectors, teams, roles and organisational needs.

Free

Introductory

Webinar

This webinar explores why neurodivergent people can experience burnout in the workplace and how everyday workplace systems and expectations can contribute to stress and conflict.

You’ll discover three common system mismatches, five practical adjustments you can introduce straight away, and how to recognise when training or wider workplace support may be needed.

You’ll also receive a free “5 Low-Effort Adjustments That Reduce Burnout” guide to take away and use immediately.

Learn more & book your free seat

Disclaimer

The information, coaching and membership services provided on this website are for educational and support purposes only and are not intended to diagnose, treat, or cure any medical or mental health condition, including neurodivergent conditions such as ADHD or autism. Information about our services is provided for general guidance only. Coaching is not a substitute for professional medical, psychological, or psychiatric care. Always consult a licensed healthcare or mental health provider for diagnosis or treatment of any condition. By using this website, you acknowledge and accept full responsibility for your health and well-being.

Crisis and urgent support

Flourish with Neurodiversity is not a crisis service. If you or someone else is in immediate danger, call 999 or go to A&E. For urgent mental health support, contact NHS 111, your GP, your local crisis team, or Samaritans on 116 123.