Meet Rachel: Associate AuDHD Coach & Advanced ADHD Coach

I’m an independent coach and trainer who collaborates with Flourish with Neurodiversity. I am a Certified Advanced ADHD Coach supporting adults across multiple neurotypes, including ADHD, Autism, Dyslexia, and AuDHD. I work with people who feel overwhelmed, burnt out, or stuck, and help them find clarity, calm, and structure in a way that works for their brain.

My coaching is practical, compassionate, and energy-aware. I help clients reduce overwhelm, manage burnout, and build supportive systems for everyday life, while also supporting self-understanding, unmasking, and acceptance.

I bring lived experience into my work. I’m AuDHD, dyslexic, and live with fibromyalgia, alongside family life and work. This means I coach with empathy, realism, and a deep understanding of the challenges my clients face.

I am qualified through the Neurodiversity Training Academy - ADHD Practitioner, ADHD Foundation Coach and ADHD Advanced Coach & a Level 2 understanding Autism course, as well as lived & professional experience.

Alison Wombwell child specialist and emotional regulation practitioner poole

Walking the Path Together

I know what it’s like to feel unheard or misunderstood—as a adult with both Autism & ADHD. My coaching approach combines professional expertise with genuine empathy, meeting families where they are and walking alongside them with clarity and compassion.

If you’re looking for someone who understands both professionally and personally, I’d be honoured to support you on this journey.